Mindfulness for Stress Reduction | MBSR in San Francisco with Augusta Hopkins

Support Events

  • About
    • Mindfulness Meditation & MBSR
    • Meet Augusta
  • Offerings
    • MBSR Classes
    • One-on-One
    • Organizations
    • Events
  • Results
    • Benefits of MBSR
    • Endorsements
  • Practice
  • Contact
    • Support

Zen in the workplace

People

Filed Under: Mindfulness in the News

Blue Cliff Monastery

Blue Cliff is open for family and friends to come and enjoy the practice of mindful living. Established by Thich Nhat Hanh and led by the Nuns and Monks of Plum Village. We invite you to stay with us in New York’s Hudson Valley, south of the Catskills, and practice living in the present moment! […]

Filed Under: Meditation Practice Centers, Zen Retreat Centers

Please Call Me by My True Names, Thich Nhat Hanh

Don’t say that I will depart tomorrow – even today I am still arriving. Look deeply: every second I am arriving to be a bud on a Spring branch, to be a tiny bird, with still-fragile wings, learning to sing in my new nest, to be a caterpillar in the heart of a flower, to […]

Filed Under: Poetry

Magnolia Grove

Magnolia Grove, located in Batesville, Mississippi, is both a Monastery and Mindfulness Practice Meditation Center based in the tradition of Plum Village, founded by Vietnamese Zen Master Thich Nhat Hanh. Magnolia Grove, is a place to practice meditation and mindfulness. It is where every breath we take reminds us of the wonders of life. A […]

Filed Under: Meditation Practice Centers, Zen Retreat Centers

The Five Contemplations

  There are many versions of the Five Contemplations Before Eating.  All based loosely on traditional Buddhist teachings. Reading them aloud is a beautiful way to begin a meal.  These are from the Plum Village Community of Engaged Buddhism founded by my teacher Thich Nhat Hanh. This is the current version I recite myself. This food […]

Filed Under: Gathas, Meditation, Mindful Eating

  • « Previous Page
  • 1
  • 2
  • 3
  • Next Page »

Categories

  • Body Scan
  • Books
  • Breath Awareness
  • Buddhist Teachers
  • Dharma Talk
  • Endorsements
  • Events
  • Gathas
  • Loving Kindness
  • Meditation
  • Meditation Groups
  • Meditation Practice Centers
  • Mindful Eating
  • Mindful Movements
  • Mindfulness
  • Mindfulness in the News
  • Musings
  • Poetry
  • Quotes
  • Research
  • Resources
  • Self care
  • Self love
  • Silent Insight Retreat Centers
  • Sitting Meditation
  • Stories
  • Suttas/Sutras
  • Tools
  • Touching the Earth
  • Zen Retreat Centers

About

Mindfulness Meditation & MBSR
Meet Augusta

Offerings

Group MBSR Classes
One-on-One Sessions
Workshops for Organizations

Results

Benefits
Endorsements

Contact

415.355.4330
Request a consultation
     

© 2011–2025 Mindfulness for Stress Reduction and Success & Augusta Hopkins | Privacy | Terms of Use
3 convenient locations in San Francisco | website design by collective discovery