Aware. Share. Care.
When an experience feels unpleasant reflect: Aware: This is an unpleasant experience. Aware that this is a feeling of discomfort/difficulty/suffering. Share: This is part of the experience of being alive. People all over the world are having this same feeling right now. Care: I care about this difficult feeling. I am here for myself in […]
Peace in the New Year
Still Water, William Butler Yeats
We can make our minds so like still water that beings gather about us that they may see, it may be, their own images, and so live for a moment with a clearer, perhaps even with a fiercer life because of our quiet.
A Blessing for One Who is Exhausted
When the rhythm of the heart becomes hectic, Time takes on the strain until it breaks; Then all the unattended stress falls in On the mind like an endless, increasing weight, The light in the mind becomes dim. Things you could take in your stride before Now become laborsome events of will. Weariness invades your […]
