Mindfulness for Stress Reduction | MBSR in San Francisco with Augusta Hopkins

Support Events

  • About
    • Mindfulness Meditation & MBSR
    • Meet Augusta
  • Offerings
    • MBSR Classes
    • One-on-One
    • Organizations
    • Events
  • Results
    • Benefits of MBSR
    • Endorsements
  • Practice
  • Contact
    • Support

Meditation Groups in the East Bay

East Bay Sanghas in the Plum Village tradition of Thich Nhat Hanh There are more than a dozen Thich Nhat Hanh sitting groups or sanghas (the Pali word for community) in the Bay Area.  This list will help you find them or this searchable directory.  I can personally recommend:  New Generation Sangha (Berkeley, Oakland) Potluck Sangha (Oakland […]

Filed Under: Meditation Groups

Meditation Groups in San Francisco

There are so many places to practice meditation in the San Francisco Bay Area it can feel overwhelming to choose and just get started. Wednesday Nights Please join Augusta Hopkins at San Francisco Spiritual Friends Sangha where she can often be found leading the group. SF Sangha – meets Wednesday nights 7-9pm for meditation in the tradition […]

Filed Under: Buddhist Teachers, Meditation Groups, Meditation Practice Centers

Young Urban Zen

Young Urban Zen is an oasis for people in their 20’s and 30’s who are drawn to meditation.  Weekly gatherings support the development and cultivation of a personal practice. The group meets on Tuesdays from 7:00 – 8:30 pm at Buddha Hall, 300 Page Street. After the gathering people often go out for dinner, further […]

Filed Under: Meditation Groups

SF Urban Dharma

SF Urban Dharma was founded by Noah Levine more than ten years ago and has grown into a multi night gather which is close to having it’s own home in SF. Currently there are gatherings on Friday – the long time weekly gathering – Mondays and Wednesdays all from 7:30-9:00pm   Weekly Friday gathering led […]

Filed Under: Meditation Groups

Categories

  • Body Scan
  • Books
  • Breath Awareness
  • Buddhist Teachers
  • Dharma Talk
  • Endorsements
  • Events
  • Gathas
  • Loving Kindness
  • Meditation
  • Meditation Groups
  • Meditation Practice Centers
  • Mindful Eating
  • Mindful Movements
  • Mindfulness
  • Mindfulness in the News
  • Musings
  • Poetry
  • Quotes
  • Research
  • Resources
  • Self care
  • Self love
  • Silent Insight Retreat Centers
  • Sitting Meditation
  • Stories
  • Suttas/Sutras
  • Tools
  • Touching the Earth
  • Zen Retreat Centers

About

Mindfulness Meditation & MBSR
Meet Augusta

Offerings

Group MBSR Classes
One-on-One Sessions
Workshops for Organizations

Results

Benefits
Endorsements

Contact

415.355.4330
Request a consultation
     

© 2011–2025 Mindfulness for Stress Reduction and Success & Augusta Hopkins | Privacy | Terms of Use
3 convenient locations in San Francisco | website design by collective discovery