In Mindfulness, a Method to Sharpen Focus and Open Minds, NYT, March 22, 2013
Like most people, I have my share of tension and anxiety. And I’m happy to find ways to cope that don’t involve illegal drugs. So when the term mindfulness began cropping up everywhere, I became intrigued. Elementary school students practice it. Doctors practice it — and their patients. Prisoners practice it. There’s mindful eating that […]
In Mindfulness, a Method to Sharpen Focus and Open Minds
Mindfulness Requires Practice and Purpose
Mindfulness In The Corporate World: How Businesses Are Incorporating The Eastern Practice
Mindfulness In The Corporate World: How Businesses Are Incorporating The Eastern Practice
The mind business
The mind business
Meditation Reduces Loneliness and Inflammation
Meditation Reduces Loneliness and Expression of Inflammatory Genes
