Mindfulness for Stress Reduction | MBSR in San Francisco with Augusta Hopkins

Support Events

  • About
    • Mindfulness Meditation & MBSR
    • Meet Augusta
  • Offerings
    • MBSR Classes
    • One-on-One
    • Organizations
    • Events
  • Results
    • Benefits of MBSR
    • Endorsements
  • Practice
  • Contact
    • Support

Spirit Rock – An Insight Meditation Center

Spirit Rock is San Francisco’s closest Vipassana Meditation center.
They offer silent meditation retreats, as well as classes, trainings, and Dharma study opportunities for new and experienced students.
via Spirit Rock – An Insight Meditation Center.

Filed Under: Meditation Practice Centers, Silent Insight Retreat Centers

Categories

  • Body Scan
  • Books
  • Breath Awareness
  • Buddhist Teachers
  • Dharma Talk
  • Endorsements
  • Events
  • Gathas
  • Loving Kindness
  • Meditation
  • Meditation Groups
  • Meditation Practice Centers
  • Mindful Eating
  • Mindful Movements
  • Mindfulness
  • Mindfulness in the News
  • Musings
  • Poetry
  • Quotes
  • Research
  • Resources
  • Self care
  • Self love
  • Silent Insight Retreat Centers
  • Sitting Meditation
  • Stories
  • Suttas/Sutras
  • Tools
  • Touching the Earth
  • Zen Retreat Centers

About

Mindfulness Meditation & MBSR
Meet Augusta

Offerings

Group MBSR Classes
One-on-One Sessions
Workshops for Organizations

Results

Benefits
Endorsements

Contact

415.355.4330
Request a consultation
     

© 2011–2025 Mindfulness for Stress Reduction and Success & Augusta Hopkins | Privacy | Terms of Use
3 convenient locations in San Francisco | website design by collective discovery