Jae Berman Nutrition ~ Fuel yourself for success

Jae Berman was an MBSR student of ours in 2012 and I found the insights she offered the group on diet and physical activity to be quite beneficial.
Jae Berman has worked at The San Francisco Bay Club, is a Certified Specialist Sports Dietitian, and personal trainer.  She is available for speaking engagements and has a unique twist to nutrition counseling. Jae Berman Nutrition guides clients to better health through a realistic, sustainable and self-powered approach.
JBN incorporates nutrition education (how food actually works in the body), behavioral analysis (why we do what we do) and fitness training (weights, yoga, Pilates, aerobic training) with clients so they are empowered to reach their goals.
Jae is a nutrition expert with a background in sports nutrition, weight loss counseling and disease management. She is also a personal trainer and yoga and Pilates instructor. Think of her as that friend you’ve always wanted (but may not have) to tell you how it really is, and what you need to do to improve your life.
Contact Jae to set up your free consultation!